We spent years on this program, to specifically help YOU with growing your glutes.
Over the last decade, the most recurring goal we receive from inquiring clients is “I want to grow my glutes!”
& that goal is often followed by… “I’ve tried everything & NOTHING has worked” or “I train glutes 3x per week, and STILL no progress?!”
To their surprise, things start to click in our time working together one-on-one & they finally see the glute growth that they’ve always desired.
That code is not…
X one particular exercise
X rep scheme
X certain amount of sets
X intensity performed.
It’s all of these things structured in perfect harmony.
With that perfect harmony, we’ve spent the last year working on a training program that we could provide to you. Not just any program, a 16-week intensive program, that if followed to a T, I can guarantee that you will see considerable glute growth.
Here’s What People Had To
Say After The First 4 Weeks:
"the layout is great. the workouts have been challenging but straightforward which is great. I've always loved lifting legs but never had a clear plan for this have been very beneficial. I've seen a noticeable difference in my glutes and legs. So very happy to be using the plan. It's kind of crazy how well it's been working"
and now in the 12 weeks
"this 12 week program is unreal. I had a trainer for 3 years. loved her and then decided to do my own programming because i'm a trainer. but. holy shit. this glute program is - I have never felt my glutes engage this much"
"I've had people say I got a BBL! NOPE! Hard work baby!"
Here’s What To Expect.
1. Watch Our “Welcome” Video.
2. Check Out Our Other Resources.
3. Let The Glutes Grow.
4. 4 days / 60 min or less.
Ready to take the plunge?
We were hoping you’d say that.
Time to cut out the guesswork and let’s get to work. The PDTC is your one stop shop for — intelligent programming that makes sense, ensures results, and gets you out of your own way.
Or if you want to learn more…
Click here and let’s cover all the features the Training Club has to offer.