Results Simplified.

Most programs like this go wrong by giving you too many options to choose from, barely teaching you how to use any of them, and just hoping you can figure it out on your own.

The PDTC takes care of things for you via our user-focused “sign up to set up to work out” workflow.

And this process begins immediately upon sign up.

Here’s What To Expect.

1. Fill out our “customized to you” initial assessment..

The dirty truth behind most health assessments is that they’re all-too-often barely even factored into the type of program you get.

Seem crazy? Yeah, we agree.

With the PDTC we decided to flip that on it’s head and use this assessment as a means of creating your own fitness roadmap. Your goals, training level, equipment available, everything is going to be taken into account.

Take your time filling out this assessment as it will play a heavy part in deciding where your journey begins, which direction it trends, and—ultimately—where you wind up.

2. Watch our ‘Welcome to the app’ training video..

After you take your initial assessment, you will automatically be assigned the best training program for you. But before we get to that, we want to make sure you’re ready to get the most out of our platform from the jump.

Upon sign-up, most membership-style programs tend to leave you to figure it out on your own. And, between us, data suggests this is where many people tend to fall off. Which makes sense — you signed up for a training program, but instead you’re left with this application you don’t even know how to use.

That’s a problem.

Our ‘Welcome to the app’ training video ensures that is never a problem. Within minutes, not only will you know exactly how to navigate the Training Club, but you’ll also be set up to get the most out of it.

One of our core philosophies with the PDTC was that price shouldn’t be a barrier. Well, neither should technology.

3.Finally, let the magic happen.

From here, now that you’re trained and all set up, it really is as simple as just following the plan. Not easy, mind you, you still need to put forth the effort required with your training. But that’s what you came here for right?

With all that out of the way though, this brings us to what separates the Training Club from any other program like it:

The program constantly fits itself to you.

After each phase of training, you will be asked to complete another evaluation to ensure we are continuously guiding you in the most effective direction.

You’re not left to wonder what’s next, or repeat the program forever, or program hop from one training plan to the next — all while crossing your fingers that you’re doing what you’re “supposed to.”


With the Physique Development Training Club, you’ll always know what the next move is.

And you’ll know it’s right for you.


Ready to take the plunge?

We were hoping you’d say that.

Time to cut out the guesswork and let’s get to work. The PDTC is your one stop shop for — intelligent programming that makes sense, ensures results, and gets you out of your own way.

Or if you want to learn more

Click here and let’s cover all the features the Training Club has to offer.

Even More Results.